Saturday, July 9, 2011

Definition of Posture

The position of a person’s body when standing or sitting

All human systems inside the body  are designed to  function in a gravity dependent position. The human body tries to find
balance between all it’s systems under the laws of gravity.

This column of 24 connected moveable bones is balanced with three flexible curvatures which adapt to efficiently disperse the forces and movements of daily life. 

Daily maintenance and awareness of proper spinal curves is an essential part of daily spinal hygiene reducing altered alignment allowing for optimal function!

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